About 50% of American people have complained about bad breath problems. The same thing can be said of at least 50% of people in most other countries around the world. It is really surprising that so many people are having to deal with the same problem, and that it is not something that people often speak about.
Below are some examples of some bad breath cures, to help solve this widespread problem.
I think that that we all have a general idea of some the main things that cause mouth odor. Generally speaking, it is the build up of bacteria that collects and thrives on the surfaces of the teeth and gums. These two things combined with the build up on the tongue and cheeks, is what actually causes the problem of bad breath.
One of the ways that you can tackle this problem, is to reduce the types of foods that will enable the bacteria to cause bad mouth odor. These volatile sulfur compounds are what causes the problem. These compounds are in fact waste byproducts, not a very nice thought I know. They are created by the anaerobic oral bacteria, these are actually produced when digesting the proteins.
Baking soda can also be used to ease the problem, after all is is included in some toothpastes. If you just mix some baking soda and water into a paste, you can mix it in with your natural toothpaste. This mixture can also be used as a mouthwash to remove the coating from your tongue.
A vegetarian diet of fruit and vegetables, should mean that you are less likely to have as many bad breath problems. The people who eat a high protein diet of food like meat, will usually suffer more with oral odor problems.
Drinking green tea may also help you with a mouth odor problem, and stop the build up of bacteria.
There are many ways to cure bad mouth odor that a lot of people are not aware of, the best thing to do is to try them out to see what ones will work for you.
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Bad Breath CuresScott Ortuso is a health care enthusiast and author. For more information about bad breath cures, visit the site. [http://www.banishing-bad-breath.com/bad-breath-cures]