Halitosis is a common enough condition. It can occur to any one irrespective of any age, group or sex. But nothing to worry about, as there are numerous halitosis treatment available... Some very effective and through natural methods.
In a lay man's language halitosis is bad breath. Before searching for cures to this condition, it is better to understand the causes, as it will help in fighting the condition accordingly.
Some common causes for halitosis are ailments like chronic tonsillitis, chronic bronchitis, sinusitis, and chronic gastritis... these cause a discharge at the back of the throat causing bad breath.
Persons suffering from these afflictions should get them treated as fast as possible to see a considerable change in the quality of breath.
The food eaten is also a cause for halitosis. For instance garlic, onions and certain spices are known to cause bad breath. Sucking a lemon sprinkled with salt will make your breath get rid of these smells.
Bacteria work on the food and drink residue in the mouth to emit foul odor. Rinsing the mouth with water after every meal will help to clean these food particles and free you from the bad odor.
Changing your dietary habit too would help you in fighting halitosis. Include lots of fruits and green vegetables in your diet. Cut down on your intake of starchy and sugar based food to avoid bad breath.
Drinking plenty of fluids including juices of fruits or vegetables is another effective way to prevent halitosis. Don't let your mouth become dry as your saliva overcomes the bacteria causing bad breath.
Include yogurt in your diet chart. It has been proven by modern research too, that it is beneficial in preventing foul smelly breath as the good bacteria in it kills the bacteria causing bad breaths.
There are some very effective traditional cures to halitosis. Certain herbs like fenugreek, parsley and mint help in getting rid of bad breath. Chewing them by itself or stewed in water and drinking the concoction is beneficial.
Brushing your teeth with baking soda will reduce the acidity of your mouth making it less friendly for bacterial growth leading to fresh breath.
Chewing some hazelnuts slowly, will also absorb the bad breath.
Gargling with water in which cloves have been stewed will help in dislodging the food particles stuck on the palate or back of the throat to stop from bad breath.
You must remember that all cures will act differently on different person as everyone has different body chemistry. So choose the most suitable halitosis treatment for yourself. Checkout http://badbreathcure.ax90.com for the most effective and natural halitosis treatment.